Mini Musings: The Salt Cave - The Day After

Notes from the day after:

First Observations:

T. Sprite:

“The first thing I noticed the next day is that I had more underlying energy. Not the full of energy and need to get it out, but the kind that just keeps you going longer. I could get just a bit more done. Certainly calmer throughout the day and no headache that day.

Recently I would have a low amount of energy going by the afternoon, so this was a change and I felt just a little more focused. I look forward to going again.”

T. Sprite’s Next Steps:

For this little salt cave experiment, T. Sprite will be stopping in several times in short bursts to track quick adjustments and changes

Miss Musings:

I also noticed I had more energy and able to be more productive. I also noticed when laying down I didn't feel as much pressure in my chest. Though this seems to come and go. Though it is very relaxing and good for stress.

Just a note, it can be chilly in there so if you run cold bring a sweater or something similar. :)

Miss Musings next steps:

As I am not treating a particular ailments per day I will go once per week or every other week. So just a heads up my updates may be more spaced out than T Sprite’s.