A Salt Cave - A Week After

T. Sprite:

Unfortunately I haven’t been able to get in more than once to the Salt Cave, but over the last week that steady energy stayed. The second time I went, I arrived feeling quite stressed and left feeling calm. The Salt Cave offers a welcome chance to step away from the noise of the outside world.

Miss Musings:

I made it for a quick stop in the morning. I got the cave all to myself, lucky me! The staff was wonderful as ever.

I did notice it is cooler in the morning though I am not sure if it that way consistently

It took my brain longer to relax and calm going at 10 am. I think in the future I will try for the later sessions as I feel I get more out of it when I can calm my mind.

While I’ve still been feeling fatigued, it doesn’t seem to be as deep as before. Now I feel tired rather than that heavy, whole-body fatigue. I’m not certain the Salt Cave was the sole reason for the change, but I do think it helped..